Phoenix Athletica News and Events - Phoenix Athletica

Phoenix Athletica Boutique Fitness Studio

8 hours ago

We are LOVING this fall weather! What's your favorite way to workout in this weather?#GroupFitness #PersonalTraining #PersonalTrainer #PhoenixAthletica #Fitness #Health #Wellness #Strength #GroupClasses #Workout #FitnessGoals #PoconoSummit #Poconos ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

2 days ago

Fitness, strength, power 💪#GroupFitness #PersonalTraining #PersonalTrainer #PhoenixAthletica #Fitness #Health #Wellness #Strength #GroupClasses #Workout #FitnessGoals #PoconoSummit #Poconos ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

3 days ago

Fit for Fall 🍂 - https://mailchi.mp/f55fa5a14cb4/october2022-15000197 ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

6 days ago

Deep breaths - you made it through the week! Check out one of our yoga classes to relax 😍#GroupFitness #PersonalTraining #PersonalTrainer #PhoenixAthletica #Fitness #Health #Wellness #Strength #GroupClasses #Workout #FitnessGoals #PoconoSummit #Poconos ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

1 week ago

It’s National Women’s Health and Fitness Day! Here are some facts about women’s health and fitness you may not know:📍 According to a national health survey, nearly 13% of women over the age of 18 are in fair or poor health. While this number seems low, it could be even lower if all women met recommended guidelines for diet and exercise.📍 Less than half of women over the age of 18 met the federal physical activity guidelines for aerobic activity.📍 More than 38% of U.S. women over the age of 20 are obese.📍 Almost two-thirds of Americans with Alzheimer’s are women.📍 The leading causes of death for women in the U.S. include heart disease, cancer, and chronic lower respiratory disease.📍 Heart disease is the leading cause of death for women. Heart attack symptoms for women are significantly different than the symptoms experienced by men.📍 1 in every 8 women develop breast cancer at some point.📍 20 million women suffer from eating disorders.📍 Women are twice as likely to experience depression as men.Developing healthy lifestyle habits can help with many of these items. Reach out and schedule a consult with us today!#womenshealthandfitnessday #phoenixathletica #poconospersonaltrainers #groupfitness #correctiveexercise #personaltraining ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

1 week ago

Sign up for a class right here!! https://bit.ly/3wcXzyC#GroupFitness #PersonalTraining #PersonalTrainer #PhoenixAthletica #Fitness #Health #Wellness #Strength #GroupClasses #Workout #FitnessGoals #PoconoSummit #Poconos ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

1 week ago

October is coming! We are welcoming Ken back onto the schedule beginning October 11th! He will be doing a one hour cycle at 5:30 PM on Tuesdays. Please register on MINDBODY for all classes. New to the area? Never been in before? Give us a try for a week!"Today I will do what others won't, so tomorrow I can accomplish what others can't." -Jerry Rice ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

1 week ago

Monday mood, you know? Fuel up and get to the gym! #GroupFitness #PersonalTraining #PersonalTrainer #PhoenixAthletica #Fitness #Health #Wellness #Strength #GroupClasses #Workout #FitnessGoals #PoconoSummit #Poconos ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

2 weeks ago

Goat Yoga with Buttinhead Farms! Such an awesome time!! Thanks to Ashley Raspen for bringing a goatin’ good time to our clients and friends!! ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

2 weeks ago

Water is so so so important to staying healthy! Drink up Phoenix fam! #GroupFitness #PersonalTraining #PersonalTrainer #PhoenixAthletica #Fitness #Health #Wellness #Strength #GroupClasses #Workout #FitnessGoals #PoconoSummit #Poconos ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

2 weeks ago

BE LIMITLESS with our unlimited class pass! https://bit.ly/2VnYGha#GroupFitness #PersonalTraining #PersonalTrainer #PhoenixAthletica #Fitness #Health #Wellness #Strength #GroupClasses #Workout #FitnessGoals #PoconoSummit #Poconos ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

3 weeks ago

What's your favorite way to incorporate creativity into your work out?#GroupFitness #PersonalTraining #PersonalTrainer #PhoenixAthletica #Fitness #Health #Wellness #Strength #GroupClasses #Workout #FitnessGoals #PoconoSummit #Poconos ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

3 weeks ago

youthinfusioninc.com

Have you been told that you make the best chili around? Well, you can enter for your chance to win the title of Best Chili King or Queen in the Poconos!

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Phoenix Athletica Boutique Fitness Studio

3 weeks ago

Some people just work (out) better in groups! That's why we offer group classes! #GroupFitness #PersonalTraining #PersonalTrainer #PhoenixAthletica #Fitness #Health #Wellness #Strength #GroupClasses #Workout #FitnessGoals #PoconoSummit #Poconos ... See MoreSee Less

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Phoenix Athletica Boutique Fitness Studio

3 weeks ago

Let's Get Social! - https://mailchi.mp/de35ecdcf4f7/lets-get-social ... See MoreSee Less

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